Open Floor Dance

I acknowledge the Traditional Owners of the land where I live, work and dance, the Wurundjeri people and the Boon Wurrung people of the Kulin nations. I recognise their continuing connection to land, waters and culture. I pay my respects to their Elders past, present and emerging.

Open Floor

Open Floor is a movement, dance and meditation practice that teaches us to embody and explore a variety of resources, which we can then take into our daily lives to build resilience and enhance our relationships with ourselves and with each other. As we move together we explore what it is to connect and belong to ourselves, to each other, to community and to the larger web of life. Come and join us as we learn to deepen our awareness of self and other, so that we may engage more fully with the present moment and this precious life that we have been given.

For additional information please visit my Facebook pages:
Open Floor Dance Jane Tyrrell or Bridge of Dance

Seaford 2020 (Monthly dances are on pause.)

Venue : Seaford Community Centre
Location : 6 Broughton St. Seaford Vic. 3198

Soul Full Dance is a monthly conscious dance offering in Seaford on the beautiful Mornington Peninsula. Regina Orchard, Kylie Shaw and Jane Tyrrell collaborate together to bring this dance to the community. Kylie and Regina bring their skills as Art Therapists and Well Being workers to support the community. Jane Tyrrell is a therapist, celebrating 20 years in private practice this year. She brings her wisdom, healing and love of the dance to her teaching of the Open Floor dance practice.

Every BODY welcome! We are inclusive of age, gender, sexuality, race, ability and experience. Our hall has wheelchair access. We welcome and invite diversity and robust, vibrant community. No experience necessary, just a willingness to show up and move and include! $20 cash at the door Concession rates apply Children under adult supervision welcome.

Open Floor Dance Soul Full Dance Seaford

Sadly, COVID restrictions have meant that all Soul Full Dances at Seaford are on pause until further notice.

Jane continues to bring conscious movement practice to her therapeutic work with individuals and couples on zoom.

What to Expect

The class begins with a warm up. There will be music playing and you are invited to find a space in the room to either dance, move, sit or lie down and connect in with yourself and take in your surroundings. There will be loose instruction as I guide and support the whole group to deepen their exploration of the 'dance'.

  • Please stay until the end to gain the full benefit of this practice.
  • Please wear loose comfortable clothing and layers.
  • Please bring a water bottle.
  • I would love to have you join me.